Results for: you need help
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10 Self Help Books Whose Titles Healed Me Without Having to Actually Read Them
Is reading nonfiction case histories of women who love too much really what I want to do with my one wild and precious life?
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I Tested And Rated 8 Natural Deodorants So You Don’t Have To
Trust me — when you’re making the somewhat smelly transition to the natural deodorant life, social distancing will be your best friend. If you need a push to get started, I tested and rated natural deodorants to help you make your selection.
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“Go The F*ck To Sleep!” 8 Ways to Kick Insomnia’s Ass
Sleep is the magic pill. Gotta get in on that.
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6 Over-the-Counter Eczema Treatments I’ve Tried, Ranked From Worst to Best
A rundown of the more effective products I’ve tried, plus some common treatments that just did not work.
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5 Ways To Fight Back Against Seasonal Affective Disorder
I’ve been dealing with SAD all my adult life, and especially since I moved to the northeast where daylight lasts about as long as my lunch break from November to March. I’ve learned a lot about coping, and about making things easier on myself by noticing and addressing my symptoms before I’m in the midst of a full-blown depressive spiral. SAD isn’t fixable for me, but here’s how I’ve learned to fight back against it.
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The Top 11 All-Natural Things That Help Me Calm The F*ck Down
“I’ve got anxiety, and lots of it. When my grandma sends me a Facebook message asking me to call home, I know everyone I love is dead. I know at least three serial killers live under my bed.”
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Five Witchy Ways to Take Care of Yourself
“While a big part of magic is claiming the parts of ourselves that are powerful, for me it’s also about discovering a solid set of tools to heal myself and my community.”
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Here’s To Your Health: 5 Ways Bisexual Women Can Pursue Better Health & Wellness
Compiled from the wisdom of numerous reports, online resources and experts, here are five ways that you can take care of your own health, even in the face of high risks, economic pressures and often incompetent care providers.
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The ABC’s of Coping With SAD and The Bitter Reality of Winter
It’s getting colder and colder by the day, and I cannot help but remember how helplessly sad I was last time around. This time, I’m gonna try to nip it in the bud. Here are some ways to stave off your cold weather blues.
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Who’s Afraid of Riding a Bicycle? Not You Because We Have 5 Tips for Beginners
Here are 5 tips for making your cycling-related resolutions at least 50% more likely to stick. (Well, maybe.)
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Bikes to Watch Out For: How Not to Die on the Road
Ten tips to make cycling less terrifying!
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Three Apps for Working Out Your Hot Hot Bod Without Having To Leave the House (Mostly)
Exercise is hard and boring, but these are some apps that make it a little more reasonable.
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A Year of Grieving: 10 Things I’ve Learned
My best friend died one year ago today.
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Ten Ways to End Your Ugly Relationship With Stress
Spoiler Alert: They don’t ALL involve sex.