News + Politics

Extra! Extra!: The GOP Just Dealt a Big Blow to Abortion Rights You Probably Haven’t Even Heard About

This week’s Extra! Extra! provides yet another look at the state of political systems the world over. While democracy might be in dire straits, people are fighting for the governments they deserve. Meanwhile: some big abortion rights news that you probably didn’t see because it did not receive nearly the airtime it deserves, more Big Tech news, an update on the state of the pandemic, and more!

Health + Athletics

Future Present: Change Happens When We Are Embodied

I knew we all wanted justice, ease and wellbeing, and that our anger was a manifestation of our love for each other. But I also watched as my own fight or flight response kicked in in group dynamics, as I felt habitually roped into defensive positions that felt out of my control. I couldn’t reconcile this big gap between intention and action, so I knew I needed to withdraw not out of avoidance but out of commitment to my own healing. In retreating to understand my own depletion, I discovered somatic practice.