Health

Attention, Los Angeles: EVERYBODY is the Radically Inclusive Gym You’ve Been Waiting For

“I always felt better after exercising, but also always felt it came at a cost, whether that was a really dirty locker room, an overly fluorescent space playing terrible music, or having to navigate a highly gendered space and endure sexist, homophobic commentary. I wanted to create a space that felt really good to be in, like you were actually going to feel better while being there.”

Health

Feelings Rookie: How to Apologize

“Even if I didn’t think I was hurting her feelings, she’s telling me I was. So what is my end game with my current strategy – make her feel badly for bringing up an emotional issue that she’s uncomfortable with? Make her feel like dirt for being honest with her own feelings?”

Health Playlists

A Yoga Playlist for the Grief of This Year

“In the twisting lunge, think about the line of pain this stretch brings out of your hip and low spine. Think about the fact that this is a very specific place in your body. Donald Trump might never stretch this part of his body. So how would he get the strength that this particular part of his musculature has to offer?”