Results for: book
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Sara Quin, Ruby Tandoh and Others Share Their Mental Health Stories in “Do What You Want” Zine
“With a strong intersectional focus, this is a zine about mental health for all people, in all walks of life. We believe that mental health care and support should be a right for all.”
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We Are One In the Same: Experts Explain What Self-Care and Community Care Really Look Like
We all know self-care is important, but what does that actually mean? I talked to four experts in mental and social health care to find out more about the nuts and bolts of what self-care and community care look like for queer communities.
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You Need Help: Emerging From Your Hermitage
Like, I think about buying a coffee and then am like “no no self, you can’t do that – you would need to speak to a person.”
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Here’s To Your Health: 5 Ways Bisexual Women Can Pursue Better Health & Wellness
Compiled from the wisdom of numerous reports, online resources and experts, here are five ways that you can take care of your own health, even in the face of high risks, economic pressures and often incompetent care providers.
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Our Embarrassing Sleep-Deprived Mess-Ups and Mishaps: A Roundtable
Lord knows the messes we get ourselves into when we haven’t gotten enough sleep. If you want to know them too, they’re all revealed in this roundtable!
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The ABC’s of Coping With SAD and The Bitter Reality of Winter
It’s getting colder and colder by the day, and I cannot help but remember how helplessly sad I was last time around. This time, I’m gonna try to nip it in the bud. Here are some ways to stave off your cold weather blues.
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You Need Help: Your AD(H)D is F*cking Up Your Focus
Here’s what you do first: Close all those browser tabs besides this one, set aside all your other devices, and watch as I lay out these simple techniques to help you learn to rule the world (in easy-to-digest list form).
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Our Streets, Our Selves: Tips for Post-Harassment Self-Care
“It’s important to remember that nothing you did caused your harassment. You are worthy of walking around in a world that loves and appreciates you in ways you want to be loved and appreciated.”
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This Thing Bigger Than Us: Sexuality, Religion and Wellness
No matter the hate we have faced, we can reclaim our spirituality in a world where many people would call us sinners.
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Social Skills or Stereotypes? What My Autism Classes Didn’t Teach Me
“Social skills classes are particularly bad places to learn gender and sexuality lessons because they combine direct instruction with the neurotypical authority of telling us how to act. Socialization groups seem safer, but sometimes, gender and sexuality discrimination still subtly invade them. Where do we go from here? I believe the solution is multi-tiered.”
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Ten Ways to End Your Ugly Relationship With Stress
Spoiler Alert: They don’t ALL involve sex.
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Transgender People, Transitioning and Those Darn Standards of Care
“A disorder is a description of something with which a person might struggle, not a description of the person or the person’s identity.”