Results for: you need help
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Feelings Rookie: Uphill Battles
When waking up every morning feels like starting another steep climb, how do we keep our wits about us long enough to reach the top and breathe?
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Feelings Rookie: The Spiral
How can one negative feeling send a whole day into disarray? Why do feelings like worthlessness seem to snowball? How do I stop this?
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Feelings Rookie: A Tribute to Love
When the world feels dark, we have to find the light where we can and hold onto it. This is a story about a bright, shining spot of goodness: My Granny.
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Feelings Rookie: The Terror of Hope
Hope is light, hope is all that is good, hope is what keeps humans alive when all other circumstances say they should be dead. So why was I so afraid of this life-giving feeling?
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Grandma’s House on Memory Lane
“As an adult, I wrestle with the stupid irony of having watched my grandmother live out her Alzheimer’s and not remembering anything about it.”
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The Gift Of Asking: Diary of a SAD Girl #3
“I’ve come to believe that my one wild and precious life will never be full if I don’t aggressively dismantle my childhood hardwiring, if I don’t ask the people who love me most to give me what I need.”
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Melancholia In The Sunshine
“It isn’t until the summer, when the frost melts and the icee man comes calling and the pool is open and the yard (however ridden with stubborn weeds) starts to incubate natural life, that you realize the source of your woes isn’t dependent on the weather. It’s you. “
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Me, Piper Chapman, the Psych Ward, and the Incarcerated 2.2 Million
“Real human change requires space to be honest with yourself, honest with others; a space that doesn’t exist when you’re trapped by necessity behind a fortress of self-protection. As the inmate Poussey in Orange replies when a correctional officer pressures her to speak openly during a group therapy session: “Does it ever occur to you that actually feeling our feelings might make it impossible to survive in here?”
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To Be Queer, Black, and “Sick”
My family used to joke that only white people need therapy. Meanwhile, white academics told me that African-Americans merely fabricated ungrounded stigma around psychiatric help. No one ever tells you that the healthcare system is sick.
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The Ersatz Emancipation of Femininity: On Being a Bulimic, Brown Lesbian
“When I was thirteen years old I began starving myself. I did so, in short, because I wanted so desperately to be thin. And by thin, I mainly meant white.”
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The Second to Last Woman I Loved
“The truth is always messy. I told myself I could be gay and I wouldn’t ever be hurt again. I needed to never be hurt again.”
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Schecter 3:16 (Or How Jenny Schecter Saved My Life)
“I was angry. Really fucking angry. Angry because Jenny Schecter was right.”
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This Happens: Sexual Assault Between Queer Women
Poet Leah Horlick comes out about her search for healing and answers after surviving lesbian sexual assault.
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Trans and Schizophrenic: When Diagnosis Impacts Transition
If he had read my medical records he would have known that my first psychotic break was exacerbated by my fear that I would never be recognized as a woman.
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You Are Not Alone: On Being A Queer Survivor
“I called it sexual assault at first. Sexual assault seemed less damning, less permanent.”
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Going Mad in New York City
“I feel like yelling at people,” she told me. I didn’t really grasp then that she meant that. This was the very first time. This was the day after Easter.