Results for: you need help
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You Need Help: Is It Time To Break Up With My Therapist?
What kinda of things are okay to expect from therapy? Should I switch therapists?
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You Need Help: Balancing Financial Security and Moral Bankruptcy
Doing something positive for the world is a constantly moving target.
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You Need Help: Finding a Therapist for the First Time
Therapy is your place to be all about YOU. It’s your place to be safe, vulnerable, and authentic, in order for your to learn about yourself. It’s never too early to start practicing how to prioritize yourself and your needs.
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You Need Help: Taking the Leap to Study Abroad
“Moving to Portland would be a dream come true, but I’m scared about being away from my support network, and finding people to live with who I can trust. Should I go?”
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You Need Help: How to Be More Assertive (or, When to Clap Back at Men)
It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.
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You Have a Crush on Your Therapist: An Exposé About Transference
Having an hour a week devoted to being listened to can lend itself to a misdirection of feelings. It’s easy to dismiss this as a harmless crush, but it can easily spiral out into an obsession that takes away from the real work that needs to be done.
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There’s No Right (or Wrong) Way to Go Home for the Holidays
No matter what happens, this is a firm truth: You deserve to be seen, affirmed, and loved for exactly who you are.
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You Need Help: Your Christian Family Loves Trump’s Debauchery, Hates Your Gayness
Jesus doesn’t have anything to say about gay people, but he has PLENTY to say about the kinds of religious leaders who support a man like Donald Trump.
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You Need Help: Is It Normal to Feel Sexy When You Gain Weight? (Yes)
“There’s nothing better than finding out the way you love your body the most, and you’ve done that. Don’t let anyone make you feel bad or weird for that.”
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You Need Help: Coming Out as Non-Binary at Work
Our gender is not a burden, the binary mainstream society is. You are wonderful, I’m so proud of you for reaching out. Take what works from my suggestions, and know I’ll be hoping it all turns out for the best.
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You Need Help: Your Therapist Is Clueless About Disability
Yes, helpful therapists exist! Yes, they are worth it! And yes, they are very hard to find! Stay with me.
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You Need Help: Your Friend Needs a Therapist, You Don’t Want It to Be You
You’re tired of feeling like your friend’s therapist; how do you opt out of that without just avoiding them forever?
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You Need Help: Do I Really Have to Go to My Biphobic Brother-in-Law’s Wedding?
When an in-law has a terrible reaction to your coming out, do you still have to go to their wedding?
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You Need Help: You Want the Job, But Don’t Feel Qualified
I’ve been on both sides of the hiring table. I’ve been the one applying for a job and the one interviewing job applicants. Here’s what I’ve learned.
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You Need Help: Emerging From Your Hermitage
Like, I think about buying a coffee and then am like “no no self, you can’t do that – you would need to speak to a person.”
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You Need Help: You Cry Much More Than You’d Like To and Feelings Are Really Hard
Why are you crying again? How are you supposed to handle this? What are feelings and why do you keep having them? Let’s find out!
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You Need Help: Sucking Less At Your Job
Even if your career goal is to totally nail every single element of your role eventually, acknowledging that you’re already crushing a few tasks will ideally build your confidence as you work on mastering the whole shebang.
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You Need Help: Rekindle the Flame for Less than $200 this Valentine’s Day
You want to wow your wife on Valentine’s Day with a special date. You’ve got $200. Let’s do this!
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You Need Help: Your AD(H)D is F*cking Up Your Focus
Here’s what you do first: Close all those browser tabs besides this one, set aside all your other devices, and watch as I lay out these simple techniques to help you learn to rule the world (in easy-to-digest list form).
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You Need Help: You’re Not A Loser, Baby
We’re all striving for something — and that’s actually totally okay.