Results for: Feel good
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You Need Help: How to Feel Good About Getting Older
You already escaped the lies of the patriarchy. Now — now! — you get to live.
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You Need Help: On Dating During a Health Scare
I am sending you and your person all my love and wishes for competent and compassionate medical care, swift healing, and fruitful conversations in the future about your growing relationship.
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You Need Help: I Keep Getting Yeast Infections When I Receive Oral Sex
I’m obsessive about the way I treat my vagina. Is this kind of annoying? Honestly, yes. Is it more annoying to get a yeast infection? Also yes.
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You Need Help: How Do I Become the Protagonist of My Own Life?
Who were your fictional heroes? What were the stories that were told to you in the songs that you played on loop? Who were the artists who sang them, and how did their lives – so close to fiction anyway, by virtue of Hollywood tabloid culture – create stories for you? What did you imagine for yourself, as a teen?
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You Need Help: How Do I Get My Best Friend to Go to Therapy?
“Here is the good news—your best friend does have a therapist! Here is the bad news—that therapist is you!”
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You Need Help: Stop Gaslighting Yourself
What would it feel like to move forward with curiosity, rather than relying on the comforting familiarity of self-doubt?
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You Need Help: Is It Time To Break Up With My Therapist?
What kinda of things are okay to expect from therapy? Should I switch therapists?
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You Need Help: Finding a Therapist for the First Time
Therapy is your place to be all about YOU. It’s your place to be safe, vulnerable, and authentic, in order for your to learn about yourself. It’s never too early to start practicing how to prioritize yourself and your needs.
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You Need Help: Is It Normal to Feel Sexy When You Gain Weight? (Yes)
“There’s nothing better than finding out the way you love your body the most, and you’ve done that. Don’t let anyone make you feel bad or weird for that.”
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You Need Help: Your Therapist Is Clueless About Disability
Yes, helpful therapists exist! Yes, they are worth it! And yes, they are very hard to find! Stay with me.
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You Need Help: Your Friend Needs a Therapist, You Don’t Want It to Be You
You’re tired of feeling like your friend’s therapist; how do you opt out of that without just avoiding them forever?
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You Need Help: You Cry Much More Than You’d Like To and Feelings Are Really Hard
Why are you crying again? How are you supposed to handle this? What are feelings and why do you keep having them? Let’s find out!
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You Need Help: Emerging From Your Hermitage
Like, I think about buying a coffee and then am like “no no self, you can’t do that – you would need to speak to a person.”
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How to Stop Biting Your F*cking Nails
There is a world in which your nails do not bleed onto paper and you don’t want to cry from how much it hurts to do anything with your hands (which is a lot of things), and it is a world you could most definitely come to live in in time.
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You Need Help: Your AD(H)D is F*cking Up Your Focus
Here’s what you do first: Close all those browser tabs besides this one, set aside all your other devices, and watch as I lay out these simple techniques to help you learn to rule the world (in easy-to-digest list form).
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You Need Help: What The Hell is Happening To Me
“I’m kind of scared and I don’t know what’s going on and I don’t want to tell anyone in case something is wrong.”
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You Need Help: Binding Breasts and Stretching Marks
Advice on binding and making peace with your stretch marks.