Results for: book
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The Pause Project: How to Take Time for Self-Care, Slowness, and Joy
We could all do with a little bit more self-care right now; this how-to takes you through one dyke’s journey to find joy and slowness through The Pause Project. Learn about her process and read about some ways you can curate a self-care project like this for yourself.
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“Go The F*ck To Sleep!” 8 Ways to Kick Insomnia’s Ass
Sleep is the magic pill. Gotta get in on that.
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The ABC’s of Coping With SAD and The Bitter Reality of Winter
It’s getting colder and colder by the day, and I cannot help but remember how helplessly sad I was last time around. This time, I’m gonna try to nip it in the bud. Here are some ways to stave off your cold weather blues.
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Ten Ways to End Your Ugly Relationship With Stress
Spoiler Alert: They don’t ALL involve sex.