Feeling a little extra rage today? What’s that? Every day since November 9, you say? Girl. I got you.
Put some Cheetos in a bag and smash them with a hammer. Stomp them with your combat boots. Run them over with your car. Engage in some mindful meditation and journal about how you’re feeling now. Rest up. Nurture yourself.
(Then take a photo and send it to your senators or whatever. Have you called them today?)
(This recipe doesn’t explicitly call for crushing, but you know. Follow your heart.)