Results for: book
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The Autostraddle Guide To Queer Mental Health
An epically organized guide to some of our best work on topics including depression, anxiety, grief, eating disorders, substance abuse and other legitimately important topics.
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Building a Better Speculum: How Design That’s Inclusive of Queer and Trans People Can Change Reproductive Care
The speculum hasn’t been meaningfully redesigned since the 1800s. These three women are working to change that, but they have a ways to go, needing to overcome medical barriers and focus on better health for queer and trans people. The good news? We can help!
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Autostraddle Roundtable: All About Our Mental Health
A lot of the requests from readers for advice and for personal writing are about mental health, so today we thought we’d share with you about our brain situations, what helps, what doesn’t, and what we’re still working on.
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All the Small Things: 5 Simple Self-Care Methods For Your Daily Routine
Sometimes getting out of bed and onto the couch is the biggest thing you will achieve in day, and that is okay.
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9 LGBTQ People Speak Out About Pre-Menstrual Dysphoric Disorder
The following are stories from LGBTQ people living with PMDD — how it manifests for us, what helps and what doesn’t help, and any challenges or opportunities we have found in seeking help.Â
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We Are One In the Same: Experts Explain What Self-Care and Community Care Really Look Like
We all know self-care is important, but what does that actually mean? I talked to four experts in mental and social health care to find out more about the nuts and bolts of what self-care and community care look like for queer communities.