How to Actually Accept Help from People Who Love You: An Excerpt from “The Art of Showing Up”

When someone I know is dealing with a difficult situation, I typically feel extremely “Put me in, coach!!!” But when I am the one in a difficult spot? Well, then, thanks so much for offering but I’m perfectly fine to handle this on my own!!! The fact is, asking for/accepting help is incredibly difficult for a lot of us—even those of us who know, logically, that no one can get through life alone.