An epically organized guide to some of our best work on topics including depression, anxiety, grief, eating disorders, substance abuse and other legitimately important topics.

It’s easy to get caught up in how difficult grad school is, and to use that difficulty as an excuse to slack off on taking care of yourself, but the skills you build now will follow you into your career. It’s more important than ever to really make time and space for YOU, and I don’t just mean bubble baths.

“I thought changing something on the outside would change the wrecked ruin of me on the inside. I thought somehow the inside would get a memo from my outside and get into shape. It didn’t, but my hair is the first way I was able to gain autonomy over my body.”

“As an adult, I wrestle with the stupid irony of having watched my grandmother live out her Alzheimer’s and not remembering anything about it.”

“I’ve come to believe that my one wild and precious life will never be full if I don’t aggressively dismantle my childhood hardwiring, if I don’t ask the people who love me most to give me what I need.”

“I feel like yelling at people,” she told me. I didn’t really grasp then that she meant that. This was the very first time. This was the day after Easter.