“I thought changing something on the outside would change the wrecked ruin of me on the inside. I thought somehow the inside would get a memo from my outside and get into shape. It didn’t, but my hair is the first way I was able to gain autonomy over my body.”

“Real human change requires space to be honest with yourself, honest with others; a space that doesn’t exist when you’re trapped by necessity behind a fortress of self-protection. As the inmate Poussey in Orange replies when a correctional officer pressures her to speak openly during a group therapy session: “Does it ever occur to you that actually feeling our feelings might make it impossible to survive in here?”