Tell yourself that you’re not like one of those chain smokers, that you can stop whenever you want. Start smoking American Spirits, so it’s like, not even that bad for you because it’s natural, or organic, or something. You forget.

The first time someone described Casey as having “stalkerish” tendencies, I defended her. For the most part though, I didn’t talk about it.

“I thought changing something on the outside would change the wrecked ruin of me on the inside. I thought somehow the inside would get a memo from my outside and get into shape. It didn’t, but my hair is the first way I was able to gain autonomy over my body.”

“It isn’t until the summer, when the frost melts and the icee man comes calling and the pool is open and the yard (however ridden with stubborn weeds) starts to incubate natural life, that you realize the source of your woes isn’t dependent on the weather. It’s you. “

“Real human change requires space to be honest with yourself, honest with others; a space that doesn’t exist when you’re trapped by necessity behind a fortress of self-protection. As the inmate Poussey in Orange replies when a correctional officer pressures her to speak openly during a group therapy session: “Does it ever occur to you that actually feeling our feelings might make it impossible to survive in here?”

“In fact, the strain of hiding my illness would likely have caused me to break down with even more frequency. How would she have coped with those dysphoric, hallucination-ridden breakdowns — and how would I have dealt with her uneducated reactions?”

“When I was thirteen years old I began starving myself. I did so, in short, because I wanted so desperately to be thin. And by thin, I mainly meant white.”

“It’s on my twenty-fourth birthday that I realize something is wrong. I wake up crying and I don’t stop.”

“I called it sexual assault at first. Sexual assault seemed less damning, less permanent.”