Custom Fit: Getting Fit
In this special edition of our o.b.® tampons-sponsored “Custom Fit” series, we go over how to fit a workout into all kinds of lifestyles! Also, we have a big announcement about our special o.b.® brand dedicated page!
get fit
Get Fit: Bring Some Nutrition to the Table
“If you are not hungry enough to eat an apple, then you are not hungry.”
Top 10 Childhood “Sports” I Still Wanna Play
Remember that giant rainbow parachute? Me too!
Six Gay Benefits of Yoga
What on earth could the gay benefits of yoga be?! (Spoiler Alert: Number five is “Have Better Sex”)
Get Fit: Staying Motivated So You Just Don’t Stop
You started a new fitness routine, but how will you keep yourself from bailing out? I have a few ideas!
Get Fit: Motivating Yourself To Become a Person Who Exercises
If you want to go to the gym but don’t know how to get started or even how you’ll get yourself out the door, we’ve got a column for that.
101 Revolutionary Ways to Be Healthy (#59 – Get Past Body Envy)
Being healthy is a revolutionary act. A manifesto to thriving in a mixed-up world.
Exercise Makes You Happy: A Mini-Roundtable
New study confirms that exercise lowers stress levels and makes you happier. Those of us who have witnessed that effect first-hand share our exercise routines and subsequent emotions. What do you do?
Riese’s Team Pick: yogamazing
“where downward dog is a man’s best friend.”