I have behaviors I notice that spill into my relationship that stem from personal issues. I want to be a better person to myself, and my partner. I want to…
Your feelings are deeply understandable, even though your partner isn’t doing anything wrong. If you haven’t already, it’s time to seek trauma therapy.
In order to work through problems in a relationship, both parties must be present, willing, and able to do the work required. It’s a little like you’re sitting side by…