Therapy influencers can point you in the right direction, certainly… but healing happens in relationships, intentionally and in an embodied way, over the course of our lives.
Who were your fictional heroes? What were the stories that were told to you in the songs that you played on loop? Who were the artists who sang them, and…
I knew we all wanted justice, ease and wellbeing, and that our anger was a manifestation of our love for each other. But I also watched as my own fight…
When are the Shoulds are invading your thought process, and try to be curious about that. What is it The Shoulds are trying to protect you from? What does doing…
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