"I feel like I’m lying to my my parents, hiding part of myself, and disrespecting my girlfriend by constantly avoiding mentioning her or referring to her as my friend when my parents ask what’s going on in my life. Of course, I know coming out can be difficult in general, but I’m wondering if you have any advice for coming out in the context of a toxic family relationship? How can I best protect myself from the inevitable insults, yelling, and criticism while still being honest?"