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Gia Fino joined the group
Also Working On It 8 years, 3 months ago -
Rie posted an update in the group
Also Working On It 8 years, 3 months agoHey Straddlers,
Here’s a problem: I fell out of love with the gym. I’ve been going since October (first with a personal trainer six times a month, then on my own since April, aiming for 3-4 times a week). When I came back after vacation, I went once, loathed every single second on the elliptical/treadmill (it felt awful and fake and loathsome…[Read more]
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Have you tried different instructors at your gym (do you have that option)? Group classes at my gym are all included in the membership, which is great, but I definitely find that some instructors are better than others and I prefer the ones who are less crazy fitness-y.
You could also look into cheap or free social dance opportunities in your city…[Read more]-
Mandy–I’ve been contra dancing for five years :D I’m going this Friday for my birthday
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:)
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hell yes contra! the best stealth workout
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Why don’t you find a Cardio thing that works for you? Godzilla couldn’t make me do the Elliptical, and I just don’t have the concentration and coordination for the treadmill. Also that whole running and puking my lungs out thing? Not for me.
What really works for me is rowing. I put on a playlist according to mood and then I use its rhythm.
It’s…[Read more]-
I second the erg! although it can be pretty intense. defs bring a good playlist.
also does your gym have a track? if you’re okay with running but hate the treadmill (me) actually physically covering distance can make it feel more real!
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Rie joined the group
Also Working On It 8 years, 3 months ago -
Erica joined the group
Also Working On It 8 years, 3 months ago -
Julisa Fabian joined the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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Janeth Lopez joined the group
Tarot School 8 years, 3 months ago -
Leta joined the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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Indre J. joined the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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Hanne joined the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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lc.yo joined the group
Also Working On It 8 years, 3 months ago -
Kel Caz joined the group
Tarot School 8 years, 3 months ago -
Rachel posted an update in the group
Also Working On It 8 years, 3 months agoHi friends, I just figured out how to be here. I’m here.
I have a confession: I’ve had a bad month. In the past month, I’ve gone to the gym once. I normally go three times a week. I got a new tattoo, and I used the healing time as an excuse to not go to the gym. (I think technically you’re not supposed to get a new tattoo all sweaty…) I’ve also…[Read more]
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Rachel joined the group
Also Working On It 8 years, 3 months ago -
Emily joined the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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Julisa Fabian joined the group
Also Working On It 8 years, 3 months ago -
Sophia posted an update in the group
Teen Straddlers! 8 years, 3 months ago
Hi! new to this group. message me :D
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Sophia joined the group
Teen Straddlers! 8 years, 3 months ago
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Rey posted an update in the group
Also Working On It 8 years, 3 months agoI came across a thing called the Functional Movement Screen to minimize chance of injury when taking on a new sport or workout regime. The FMS assesses balance, strength and flexibility of 7 basic types of movements in order to identify instability or lack of mobility, and corrective exercises to fix them.
I’m going to use this to prepare…[Read more]
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GhostCat joined the group
Also Working On It 8 years, 3 months ago -
Rey posted an update in the group
Also Working On It 8 years, 3 months agoWant to have an AS fitness group on Strava? We can cheer each other on, have virtual events together (like a 1k fun-run/walk or whatever we like!) It’s a an app /website you can upload routes and get mileage/elevation for running/biking/swimming, stuff like that.
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I don’t currently do any outdoor fitness and so this doesn’t seem relevant for me right now (?) HOWEVER if a few of you wanna go ahead and start an AS group then I’ll put it the details in an upcoming post and encourage people to join y’all.
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It’s for all type of stuff; doesn’t have to be outdoors or even a distance-related thing, though it does support mileage and route tracking if you want it. You can add like yoga or weight lifting or wtv on it.
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It’s here! https://www.strava.com/clubs/150735
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I don’t use Fitocracy anymore for various reasons, but I created an Autostraddle group there and would be happy to pass on the reins to anyone else who wants it :)
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Yes I would – at the moment I just use Strava to track myself but don’t use any of the social settings!
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So far there’s two of us heh. How about if we get a third, we’ll make a group? For now, feel free to follow me if you like; would be great to have a fellow swimmer who’s also getting back into their workouts to cheer each other on. Massive congratulations to finishing chemo btw. https://www.strava.com/athletes/9995785
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I followed you on strava. I’ve had the app for awhile but haven’t used it yet
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Cool. I think that makes three of us on AS using Strava, so I guess I’ll make a group on there. I’ll post that link here too.
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