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Erin posted an update in the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
Hi. I’m Erin, and I live in northeastern Virginia. When I’m not teaching kids how to play classic Mennonite card games, I can be found driving into the national forest blasting John Denver, splashing through valley streams, and singing shirtless at the top of my favorite mountain.
And I’m gettin’ my Masters in Education. Also I am all about vag.…[Read more]
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Erin joined the group
Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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Singlestraddlers… Ready to Mingle! 8 years, 3 months ago
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Kala posted an update in the group
Also Working On It 8 years, 3 months agoAfter Pride I decided to give up beer for a month, cuz I think Indrank about five gallons a day during June (not entirely an over exaggeration… We were celebrating pretty hard!) I’m now in week two, substituting lots of water infused with lemons and berries for a nice cold refreshing drink that I won’t feel bad about guzzling by the gallon in…[Read more]
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amidola posted an update in the group
Also Working On It 8 years, 3 months agoHave you guys ever heard of “The Plank Challenge?” You do “The Plank” every day for a month, gradually increasing the time you hold it.
There are a ton of free, simple apps which count down the time alloted for each day and I strongly recommend this!
It’s a work out for core strength that uses your own body weight, is very effective and it doesn’t…[Read more]-
@amidola There are days when all the exercise I do is a couple minutes of planking, and this inspires me to get a little more consistent and thoughtful about it. Thanks for the tip!
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I’ve just started a 30 day ab challenge that includes planking! I’ll be sharing lots of feelings about the app in an upcoming post but so far I’m really enjoying it. I can only plank for 30 seconds but that number has been slowly increasing, which is nice.
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Plank makes baby Jesus cry. (At least they’re not burpees.)
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amidola joined the group
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