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Alyssa C. joined the group
Tarot School 8 years, 1 month ago -
likeaduck joined the group
Also Working On It 8 years, 1 month ago -
Olivia joined the group
Also Working On It 8 years, 1 month ago -
Professor Queermo posted an update in the group
Also Working On It 8 years, 1 month agoAnybody in here Working On It in the face of disability/chronic illness? I used to be really active and athletic but have let my fitness and strength slide a lot because of recurring neurological weakness, never mind that in between recurrences getting stronger would be a huge help… lots of struggle with recognizing the difference between…[Read more]
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Yes! I had pretty bad chronic fatigue for about a year and a half until very recently when I completely changed my diet in a fit of desperation. I’m trying to make the effort to get fit along with my new healthy eating habits now I have more energy but I find it really hard to distinguish between ‘good tired’ and ‘bad tired’. I’m trying a ‘trust…[Read more]
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100% with you on erring on the side of self-care, and I definitely am better friends w my body when I am helping it get stronger. My trouble is this stuff comes around regularly, once a month (I get treatment once a month, and everything starts falling apart right before treatment time), so I keep plunging into the same bad feelings.
I guess for…[Read more]
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That’s a great point about accepting different levels of ability at different times. I just tend to get frustrated when I can’t do as much one day as I could on another so that’s something for me to work on!
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Jen joined the group
Also Working On It 8 years, 1 month ago -
bthans joined the group
Also Working On It 8 years, 1 month ago -
GM joined the group
Also Working On It 8 years, 1 month ago -
Raisa joined the group
Also Working On It 8 years, 1 month ago -
Sasha Rocket posted an update in the group
Also Working On It 8 years, 1 month agoI know lots of people are doing the 30 day abs challenge. I like the sound of having a challenge for a set time period so it’s not so scary and you can actually finish it but I’m a weakling – has anyone tried anything a bit more wimpy?
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In a couple of weeks I’ll be starting a 30 Day Yoga Challenge, which may or may not be less difficult that the ab challenge? I don’t know how hard it will be. I’ll announce when I’m starting it if you want to join in, or if you want to check it out independently then search ‘Adriene 30 day yoga challenge’ on youtube.
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i’m not sure if by “wimpy” you mean easier than doing 100 sit ups or shorter than 30 days, but i know there are a few 7 day challenges out there, and if you finish and like it, all you have to do is set yourself a goal of another 7 days, which seems pretty great to me.
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Charlie C. joined the group
Also Working On It 8 years, 1 month ago -
Sasha Rocket joined the group
Also Working On It 8 years, 1 month ago -
millsy joined the group
Also Working On It 8 years, 1 month ago -
scoutorious joined the group
Also Working On It 8 years, 1 month ago -
Allison joined the group
Also Working On It 8 years, 1 month ago -
Maggie joined the group
Also Working On It 8 years, 1 month ago -
Alice joined the group
Also Working On It 8 years, 1 month ago -
asta joined the group
Also Working On It 8 years, 1 month ago -
katie joined the group
Also Working On It 8 years, 1 month ago -
Cloie M. posted an update in the group
Also Working On It 8 years, 1 month agoIf anyone else in this group lives in Chicago, you should check out the fitness classes through the parks department! There are a ton of them, and they are insanely cheap. Like $20 for 10 weeks cheap. I’m taking a bootcamp class that only has 2 people, so I’m basically working out with a personal trainer for $2 an hour.
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That sounds amazing! What park do you do that at? I’m moving to Chicago in two months and will be keen to check this out.
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I’ve been going to Sheridan park in little Italy. I just moved a couple weeks ago so I’ll probably still go to Sheridan once a week but try a park in logan for other classes as well.
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Cloie M. joined the group
Also Working On It 8 years, 1 month ago - Load More