I’m training for City2Surf right now. I wasn’t being very consistent with my exercise, but in the past couple weeks I’ve been ramping it up again because (after the dread Cole Classic experience last year) I know how shitty it is to come into an event unprepared. But last week, my lower back started hurting, which it always does when I go too hard too fast. Sometimes this squishy fleshy body is SUCH A PROBLEM