Beez

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  • Dina posted an update in the group Group logo of Also Working On ItAlso Working On It 8 years, 2 months ago

    I recently decided to do 30 Days of Yoga (see here). I really like Adriene’s approach to yoga – she is very playful. Has anyone else done anything like this?

    • I’ll check it out. I like Yoga Zone (it used to be free on Hulu); been doing their one ‘Intro to Yoga’ video for the last year and a half or so lol. Yoga is so convenient (and affordable) to do at home. I like how I can do just 15 min or a full hour depending on my schedule that day, esp if my outdoor exercise is a no-go for whatever reason that day.

    • I’m doing her 30 days of yoga too! Well, I’ve only done 3 days. I agree, her attitude makes it very beginner-friendly.

  • Dina posted an update in the group Group logo of Also Working On ItAlso Working On It 8 years, 2 months ago

    I’m training for City2Surf right now. I wasn’t being very consistent with my exercise, but in the past couple weeks I’ve been ramping it up again because (after the dread Cole Classic experience last year) I know how shitty it is to come into an event unprepared. But last week, my lower back started hurting, which it always does when I go too hard…[Read more]

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