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Also Working On It 8 years, 3 months ago -
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eve joined the group
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Also Working On It 8 years, 3 months ago -
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Mer posted an update in the group
Also Working On It 8 years, 3 months agostarted strength training again this week :) but my quads feel like they’re gonna fall off my body and I didn’t know who else to tell.
anyway keep rockin’ it!-
Rad! What does your strength training involve?
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elliptical or jog to warm-up, and then a core/legs/upper body weight circuit! painful but so satisfying.
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