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Chris posted an update in the group
Also Working On It 8 years, 3 months agoTwisted my ankle pretty good during a trail race, still finished! Sore now, nervous how long it will take to heal. Next race in a month!
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Oh no! I sprained my ankle in late March and it’s still giving me some trouble sometimes. I iced it a ton the first week and I think that helped, as well as taking ibuprofen on schedule the first few days to try to keep the swelling down. I hope yours isn’t too bad!
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I hope you recover in time for the next race!
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