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	<title>Comments on: Six Gay Benefits of Yoga</title>
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		<title>By: Laurie</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-195845</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Tue, 01 May 2012 22:44:51 +0000</pubDate>
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		<description><![CDATA[I wish I had brought my yoga mat to camp.]]></description>
		<content:encoded><![CDATA[<p>I wish I had brought my yoga mat to camp.</p>
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		<title>By: Ana</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-195094</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:34:07 +0000</pubDate>
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		<description><![CDATA[&quot;It is my full opinion that while wearing yoga pants, every woman gets just a little bit queerer.&quot; Yes what is it about the pants?!]]></description>
		<content:encoded><![CDATA[<p>&#8220;It is my full opinion that while wearing yoga pants, every woman gets just a little bit queerer.&#8221; Yes what is it about the pants?!</p>
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		<title>By: alison</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-195088</link>
		<dc:creator>alison</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:23:34 +0000</pubDate>
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		<description><![CDATA[Woah. Not always true. I&#039;m trained in different types of yoga (yeah, hatha is one) but don&#039;t overgeneralize by saying that everyone does just that, and that they only do it to benefit.

Just because the practices of yoga that you choose to do are traditional and the ones in the United States aren&#039;t doesn&#039;t make them any less important to the person who&#039;s engaged in it. As a student of yoga I am always learning and wanting to improve my techniques. I have learned how to center and balance myself both emotionally and physically after having surgery that left me unable to walk. Yoga was the practice that has helped me for today -- I can walk on a sidewalk without falling off from loss of balance.

You really don&#039;t need to be so hateful -- if you practice karma yoga as you say you do, I&#039;d expect at least that.]]></description>
		<content:encoded><![CDATA[<p>Woah. Not always true. I&#8217;m trained in different types of yoga (yeah, hatha is one) but don&#8217;t overgeneralize by saying that everyone does just that, and that they only do it to benefit.</p>
<p>Just because the practices of yoga that you choose to do are traditional and the ones in the United States aren&#8217;t doesn&#8217;t make them any less important to the person who&#8217;s engaged in it. As a student of yoga I am always learning and wanting to improve my techniques. I have learned how to center and balance myself both emotionally and physically after having surgery that left me unable to walk. Yoga was the practice that has helped me for today &#8212; I can walk on a sidewalk without falling off from loss of balance.</p>
<p>You really don&#8217;t need to be so hateful &#8212; if you practice karma yoga as you say you do, I&#8217;d expect at least that.</p>
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		<title>By: Samantha</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194896</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Mon, 30 Apr 2012 05:25:49 +0000</pubDate>
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		<description><![CDATA[Haha I just have to say that the DVD I use is called &quot;yoga for weight loss&quot; BUT I use it because it&#039;s really gentle on weak backs, and perfect for my beginner&#039;s level. But yeah, I didn&#039;t even know people used it for that until a friend gave it to me and I saw the title. xD]]></description>
		<content:encoded><![CDATA[<p>Haha I just have to say that the DVD I use is called &#8220;yoga for weight loss&#8221; BUT I use it because it&#8217;s really gentle on weak backs, and perfect for my beginner&#8217;s level. But yeah, I didn&#8217;t even know people used it for that until a friend gave it to me and I saw the title. xD</p>
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		<title>By: Samantha</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194895</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Mon, 30 Apr 2012 05:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.autostraddle.com/?p=137124#comment-194895</guid>
		<description><![CDATA[I DID YOGA TODAY AND NOW I FEEL SO PROUD OF THAT.]]></description>
		<content:encoded><![CDATA[<p>I DID YOGA TODAY AND NOW I FEEL SO PROUD OF THAT.</p>
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		<title>By: Lindsay</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194822</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sun, 29 Apr 2012 22:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.autostraddle.com/?p=137124#comment-194822</guid>
		<description><![CDATA[Yoga has got it all! I am almost embarrassed to admit I only discovered yoga two months ago. I used to do aerobic and I still swim from time to time, but it just fascinates me how I feel every single muscle in my body during a &lt;a href=&quot;http://ellidavis.com/toronto-real-estate-news/2012/04/yoga-in-toronto&quot; rel=&quot;nofollow&quot;&gt;yoga exercise&lt;/a&gt;. Since I&#039;m not a pro, I usually do go to classes (yes, quite expensive), but everytime I&#039;m nervous, I concentrate on my breathing, listen to &lt;a href=&quot;http://www.youtube.com/watch?feature=player_embedded&amp;v=EFBf5YUob18&quot; rel=&quot;nofollow&quot;&gt;this song&lt;/a&gt; and everything is okay again. Even after two months, I&#039;m amazed by this fact.]]></description>
		<content:encoded><![CDATA[<p>Yoga has got it all! I am almost embarrassed to admit I only discovered yoga two months ago. I used to do aerobic and I still swim from time to time, but it just fascinates me how I feel every single muscle in my body during a <a href="http://ellidavis.com/toronto-real-estate-news/2012/04/yoga-in-toronto" rel="nofollow">yoga exercise</a>. Since I&#8217;m not a pro, I usually do go to classes (yes, quite expensive), but everytime I&#8217;m nervous, I concentrate on my breathing, listen to <a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=EFBf5YUob18" rel="nofollow">this song</a> and everything is okay again. Even after two months, I&#8217;m amazed by this fact.</p>
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		<title>By: Emma</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194655</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sun, 29 Apr 2012 04:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.autostraddle.com/?p=137124#comment-194655</guid>
		<description><![CDATA[Thank you for not touting yoga as a way to lose weight!]]></description>
		<content:encoded><![CDATA[<p>Thank you for not touting yoga as a way to lose weight!</p>
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		<title>By: ned</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194477</link>
		<dc:creator>ned</dc:creator>
		<pubDate>Sat, 28 Apr 2012 15:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.autostraddle.com/?p=137124#comment-194477</guid>
		<description><![CDATA[What is it going to take for Westerners to stop appropriating the spiritual and philosophical terms of a 5,000-year-old civilization, and ascribing meanings to them that they were never, ever meant to have? Do you people ever stop to think about how colonial you are being when you do this?

Does anyone here even know that yoga means &quot;union with the Divine&quot;? Do you even know that the Indian yoga tradition is incredibly rich and includes many, many different kinds of yoga, including bhakti yoga (the yoga of devotion), jnana yoga (the yoga of knowledge), karma yoga (the yoga of good works), raja yoga (the yoga of meditation), etc.? What you people practice is only one type of yoga, hatha yoga, and you don&#039;t even practice it properly or in its appropriate context. 

For the record, I&#039;m a gay South Asian woman. My issue is not with the emphasis on how gay relationships could benefit from (hatha) yoga. But the way you people trivialize our yoga traditions, make it seem like they are yet another extension of your narcissistic egos, something you can use to improve your sex lives or pick up more sex partners, is deeply offensive and frankly racist to me.

Did you know that the vast majority of yoga traditions recommend celibacy as a necessary part of spiritual practice and a spiritual life (regardless of one&#039;s sexual orientation)? Did you know that even the yoga tradition that permits *some* sexual activity under *highly* controlled conditions, left-hand Tantra, also sees celibacy as a goal of spiritual practice? No, of course not, because Westerners are too racist to care about or to respect the philosophical beliefs of other cultures.

In summary, yoga is a serious spiritual practice. Your California brand of it is an insult to one of the oldest civilizations in human history.]]></description>
		<content:encoded><![CDATA[<p>What is it going to take for Westerners to stop appropriating the spiritual and philosophical terms of a 5,000-year-old civilization, and ascribing meanings to them that they were never, ever meant to have? Do you people ever stop to think about how colonial you are being when you do this?</p>
<p>Does anyone here even know that yoga means &#8220;union with the Divine&#8221;? Do you even know that the Indian yoga tradition is incredibly rich and includes many, many different kinds of yoga, including bhakti yoga (the yoga of devotion), jnana yoga (the yoga of knowledge), karma yoga (the yoga of good works), raja yoga (the yoga of meditation), etc.? What you people practice is only one type of yoga, hatha yoga, and you don&#8217;t even practice it properly or in its appropriate context. </p>
<p>For the record, I&#8217;m a gay South Asian woman. My issue is not with the emphasis on how gay relationships could benefit from (hatha) yoga. But the way you people trivialize our yoga traditions, make it seem like they are yet another extension of your narcissistic egos, something you can use to improve your sex lives or pick up more sex partners, is deeply offensive and frankly racist to me.</p>
<p>Did you know that the vast majority of yoga traditions recommend celibacy as a necessary part of spiritual practice and a spiritual life (regardless of one&#8217;s sexual orientation)? Did you know that even the yoga tradition that permits *some* sexual activity under *highly* controlled conditions, left-hand Tantra, also sees celibacy as a goal of spiritual practice? No, of course not, because Westerners are too racist to care about or to respect the philosophical beliefs of other cultures.</p>
<p>In summary, yoga is a serious spiritual practice. Your California brand of it is an insult to one of the oldest civilizations in human history.</p>
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		<title>By: Laura</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194371</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 28 Apr 2012 01:42:58 +0000</pubDate>
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		<description><![CDATA[So I signed up for classes yesterday and I needed a filler class. I ended up signing up for yoga because nothing else fit my schedule. I got on Autostraddle and this was one of the first articles I saw. This is the cosmos telling me I did the right thing!]]></description>
		<content:encoded><![CDATA[<p>So I signed up for classes yesterday and I needed a filler class. I ended up signing up for yoga because nothing else fit my schedule. I got on Autostraddle and this was one of the first articles I saw. This is the cosmos telling me I did the right thing!</p>
<div class="CommentRating"> <img style="padding: 0px; margin: 0px; border: none;" id="up-194371" src="http://www.autostraddle.com/wp-content/plugins/comment-rating-pro/images/5_14_gray_up.png" alt="Thumb up"  /> <span id="karma-194371-up" style="font-size:12px; color:#333333; padding-right:10px;">0</span> </div>]]></content:encoded>
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		<title>By: Kimberly</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194362</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sat, 28 Apr 2012 00:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.autostraddle.com/?p=137124#comment-194362</guid>
		<description><![CDATA[I agree.  I LOVE power yoga, but regular yoga just keeps me in my head too much and I get incredibly frustrated.]]></description>
		<content:encoded><![CDATA[<p>I agree.  I LOVE power yoga, but regular yoga just keeps me in my head too much and I get incredibly frustrated.</p>
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		<title>By: karmalaluna</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194354</link>
		<dc:creator>karmalaluna</dc:creator>
		<pubDate>Fri, 27 Apr 2012 23:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.autostraddle.com/?p=137124#comment-194354</guid>
		<description><![CDATA[Love all of these and they&#039;re so true. (Especially that better sex part. Yep.) 

I love doing yoga but I  have to do  power yoga. If I do anything slower than that, I&#039;m going to get annoyed and stop. I think that defeats the entire purpose of meditation and all of that jazz, but when I&#039;m sweating my proverbial balls off onto a yoga mat, I feel at peace with everything. Intense movement is my meditation!]]></description>
		<content:encoded><![CDATA[<p>Love all of these and they&#8217;re so true. (Especially that better sex part. Yep.) </p>
<p>I love doing yoga but I  have to do  power yoga. If I do anything slower than that, I&#8217;m going to get annoyed and stop. I think that defeats the entire purpose of meditation and all of that jazz, but when I&#8217;m sweating my proverbial balls off onto a yoga mat, I feel at peace with everything. Intense movement is my meditation!</p>
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		<title>By: Emily</title>
		<link>http://www.autostraddle.com/six-gay-benefits-of-yoga-137124/#comment-194328</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:12:40 +0000</pubDate>
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		<description><![CDATA[I love yoga!!!  I lost my freshman 15 when I started doing yoga my freshman year of college.  It literally tones every muscle in your body.  It also really calms you and makes you stop thinking about shit for like 30 minutes to an hour of your day.

After I went to yoga classes twice a week at the gym, I knew the poses well enough to do them by myself.  It&#039;s awesome!!! =)]]></description>
		<content:encoded><![CDATA[<p>I love yoga!!!  I lost my freshman 15 when I started doing yoga my freshman year of college.  It literally tones every muscle in your body.  It also really calms you and makes you stop thinking about shit for like 30 minutes to an hour of your day.</p>
<p>After I went to yoga classes twice a week at the gym, I knew the poses well enough to do them by myself.  It&#8217;s awesome!!! =)</p>
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